| therapeutic | adj terapeutik: ~ exercises, senaman-senaman terapeutik; ~ treatment, rawatan terapeutik. | Kamus Inggeris-Melayu Dewan |
| harden | vt 1. make hard, solidify, mengeraskan: to ~ steel, mengeraskan keluli; 2. make hardy, robust, menjadikan [n] tegap dan tahan lasak: the exercises are designed to ~ the body, senaman-senaman itu dicipta utk menjadikan badan tegap dan tahan lasak; 3. make firmer, menguatkan: he ~ed his grip on the railing, dia menguatkan pegangannya pd kisi-kisi itu; 4. cause to be tough, unfeeling, (act.) menyebabkan [sso] bersikap keras; (pass.) menjadi orang yg (bersikap) keras: he was ~ed by his wartime experiences, dia menjadi orang yg bersikap keras disebabkan pengalamannya semasa perang; ~ o’s heart, mengeraskan hati; 5. make resolute, (act.) meneguhkan; (pass.) menjadi teguh: the latest incident has ~ed public opinion against the rebels, peristiwa yg terakhir itu telah meneguhkan pendapat umum utk menentang pemberontak-pemberontak; | Kamus Inggeris-Melayu Dewan |
| exercise | n 1. series of bodily movements, senaman; take ~, /membuat, melakukan/ senaman, bersenam: the doctor advised him to take more ~, doktor itu menasihatinya supaya bersenam lebih kerap; 2. practice, latihan: she does an hour of vocal ~s every morning, dia membuat latihan suara selama sejam setiap pagi; breathing ~s are important for anyone learning to play a wind instrument, latihan pernafasan mustahak bagi sesiapa yg sedang belajar bermain alat tiup; 3. short piece of work done in school etc, latihan: he found the advanced maths ~s quite easy, dia mendapati latihan matematik lanjutan itu mudah; | Kamus Inggeris-Melayu Dewan |
| wake 1 | ~ up, be roused from sleep, /terjaga, terbangun/ (dr tidur); (habitually, imper & interrog) jaga, bangun: she woke up when she heard the noise, dia terbangun apabila mendengar bunyi itu; he always ~s up early in the morning, dia selalu jaga pd awal pagi; what time did you ~ up?, pukul berapa kamu bangun?; ~ up! We’ll be late for school, bangun! Nanti kita terlambat ke sekolah; ~ so. up, a. rouse so. from sleep, /membangunkan, mengejutkan/ sso: it’s difficult to ~ him up in the morning, memang sukar hendak membangunkannya pd waktu pagi; b. cause so. to become active, mencergaskan sso: the exercises have woken me up, senaman-senaman itu mencergaskan saya; | Kamus Inggeris-Melayu Dewan |
| work-out | n senaman, bersenam: I feel good after an hour’s ~, saya rasa segar selepas bersenam selama sejam. | Kamus Inggeris-Melayu Dewan |
| physical jerks | n (colloq) senaman. | Kamus Inggeris-Melayu Dewan |
| walking | n act of walking, berjalan (kaki): ~ is good exercise, berjalan ialah senaman yg baik; an hour’s ~ every day before breakfast, berjalan sejam setiap hari sebelum sarapan; do /a lot of, much, etc/ ~, banyak berjalan kaki: I don’t do a lot of ~ these days, saya tdk banyak berjalan kaki sekarang ini. | Kamus Inggeris-Melayu Dewan |
| walking | n act of walking, berjalan (kaki): ~ is good exercise, berjalan ialah senaman yg baik; an hour’s ~ every day before breakfast, berjalan sejam setiap hari sebelum sarapan; do /a lot of, much, etc/ ~, banyak berjalan kaki: I don’t do a lot of ~ these days, saya tdk banyak berjalan kaki sekarang ini. | Kamus Inggeris-Melayu Dewan |
| ambulatory | adj 1. pertaining to walking, berjalan: ~ exercise, senaman berjalan; 2. adapted for walking, utk berjalan; 3. not fixed or stationary, bergerak: an ~ library, perpustakaan bergerak; 4. also ambulant (med) ambulan; 5. (leg.) capable of being changed, revoked, ambulatori: an ~ will, wasiat ambulatori; | Kamus Inggeris-Melayu Dewan |
| for | 3. affecting (in stated way) untuk, bagi: exercise is good ~ you, senaman elok untukmu; the scandal will be bad ~ the company’s reputation, skandal itu tdk elok untuk nama baik syarikat; 4. in the direction of, ke, menuju ke: the ship is bound ~ China, kapal itu menuju ke negeri China; passengers ~ Kota Kinabalu, penumpang-penumpang ke Kota Kinabalu; hundreds of thousands of war victims fled their villages for the US, beratus-ratus ribu mangsa perang meninggalkan kampung halaman menuju ke AS; 5. over span of, a. (time) selama, buat, untuk; (when length of time is specified) selama: ~ several minutes, buat beberapa minit; ~ many years, selama bertahun-tahun; waited ~ half an hour, menunggu selama setengah jam; | Kamus Inggeris-Melayu Dewan |